Chick-fil-A Cool Wrap

Chick-fil-A Cool Wrap includes grilled chicken, lettuce, and a mix of Monterey Jack and Cheddar cheeses, all wrapped in a flaxseed flour flatbread. It pairs well with Avocado Lime Ranch dressing and Light Italian Dressing.

Chick-fil-A Cool Wrap Price

Chick-fil-A Cool Wrap® price is $ 15.45 and contains 660 calories. Please note that prices and calorie counts vary depending on your selection and location.

ItemPriceCalories
Chick-fil-A Cool Wrap®$15.45660
Chick-fil-A Cool Wrap Price

Nutritional Information

Chick-fil-A Cool Wrap contains 660 calories, 45 grams of total fat, 32 grams of carbohydrates, and 43 grams of protein. It also provides 110 milligrams of cholesterol and 1,420 milligrams of sodium.

NutrientAmount
Calories660
Total Fat45g
Saturated Fat9g
Trans Fat0g
Cholesterol110mg
Sodium1,420mg
Total Carbohydrates32g
Dietary Fiber14g
Sugars5g
Protein43g
Nutritional Information

Customization Option

Chick-fil-A offer various customization options for their cool wrap, including dressings, toppings, and extras, each with specific calorie counts. Avocado Lime Ranch Dressing contains 310 calories per serving, while the Light Italian Dressing has 25 calories. 

Toppings like shredded Monterey Cheddar cheese add approximately 50 calories per serving. Extras such as guacamole are available for an additional $1.59, contributing 120 calories.

Dressings & Condiments:

Chick-fil-A offers a variety of dressings and condiments with different calorie counts. You can select according to your taste preference:

Dressing/CondimentCalories
Avocado Lime Ranch Dressing310
Garden Herb Ranch Dressing280
Fat-Free Honey Mustard Dressing90
Light Balsamic Vinaigrette Dressing80
Zesty Apple Cider Vinaigrette Dressing230
Creamy Salsa Dressing290
Light Italian Dressing25
Salt Packet0
Pepper5
Hot Sauce0
Mayo70
Mustard5
Dressings & Condiments

Toppings:

Toppings such as shredded Monterey Jack and Cheddar cheese are available, adding approximately 50 calories per serving.

ToppingCalories
Shredded Monterey Cheddar Cheese50
Topping

Extras:

Additional items like guacamole can be included in your order for an extra charge of $1.59, contributing an additional 120 calories.

ExtraPriceCalories
Guacamole$1.59120
Extra

Ingredients Chick-fil-A Cool Wrap

Chick-fil-A Cool Wrap is composed of the following key ingredients:

  • Flaxseed flour flatbread: A wholesome wrap made from enriched wheat flour and flax flour, providing a nutritious base.
  • Grilled chicken breast: Tender, boneless, skinless chicken breast seasoned with a blend of spices, garlic, and onion powders for a savory flavor.
  • Fresh greens: A crisp mix of green leaf lettuce, red and green lettuce, and green cabbage adds freshness and crunch.
  • Cheese blend: A combination of shredded cheddar and Monterey Jack cheeses offers a creamy and tangy flavor profile.
Chick-fil-A Cool Wrap Ingredients
Ingredients

Deals & Promotions

One notable promotion for the Chick-fil-A Cool Wrap is the $5 Cool Wrap Meal deal. This promotion typically includes:

  • A Chick-fil-A Cool Wrap.
  • A medium order of Waffle Potato Fries.
  • A medium drink.

Another promotion that Chick-fil-A has offered in the past is the Free Cool Wrap with Purchase. This deal generally includes:

  • A free Cool Wrap is available when you purchase any large combo meal or through their rewards program if you reach a certain points threshold.

FAQs

Chick-fil-A Cool Wrap is a menu item featuring sliced grilled chicken breast, a mix of green leaf lettuce, shredded Monterey Jack, and Cheddar cheeses, all wrapped in a flaxseed flour flatbread. It’s made fresh daily and pairs well with Avocado Lime Ranch dressing.

A standard Chick-fil-A Cool Wrap contains:

  • Calories: 660
  • Total Fat: 45g
  • Saturated Fat: 9g
  • Trans Fat: 0g
  • Cholesterol: 110mg
  • Sodium: 1,420mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 14g
  • Sugars: 5g
  • Protein: 43g

The price of the Chick-fil-A Cool Wrap varies by location. For example, at the Ann Street location, it is priced at $7.79.

Chick-fil-A offers various dressings, toppings, and extras to customize your Cool Wrap:

  • Dressings:
    • Avocado Lime Ranch Dressing: 310 calories
    • Garden Herb Ranch Dressing: 280 calories
    • Fat-Free Honey Mustard Dressing: 90 calories
    • Light Balsamic Vinaigrette Dressing: 80 calories
    • Zesty Apple Cider Vinaigrette Dressing: 230 calories
    • Creamy Salsa Dressing: 290 calories
    • Light Italian Dressing: 25 calories
  • Toppings:
    • Shredded Monterey Jack and Cheddar Cheese: 50 calories per serving
  • Extras:
    • Guacamole: $1.59, adding 120 calories

Chick-fil-A has offered promotions such as the $5 Cool Wrap Meal, which typically includes:

  • A Chick-fil-A Cool Wrap
  • A medium order of Waffle Potato Fries
  • A medium drink