Chick-fil-A Egg White Grill
Chick-fil-A Egg White Grill is a high-protein breakfast sandwich made with grilled chicken, fluffy egg whites, and melted American cheese all served on a multigrain English muffin.
Chick-fil-A Egg White Grill Price
Chick-fil-A Egg White Grill’s price is $6.35 and contains 300 calories. It also has 990 mg of sodium.
| Item | Price | Calories |
|---|---|---|
| Egg White Grill | $6.35 | 300 cal |
Nutritional Information
Chick-fil-A Egg White Grill contains 300 calories, 8g of total fat, and 27g of protein. It has 29g of carbohydrates, 990mg of sodium, and 65mg of cholesterol. The sandwich also includes 1g of dietary fiber and 2g of sugars.
| Nutrient | Amount |
|---|---|
| Calories | 300 |
| Total Fat | 8g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 990mg |
| Total Carbohydrates | 29g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Protein | 27g |
Customization Option
Chick-fil-A Egg White Grill can be customized with different sauces, bread choices, and toppings.
- Sauces: There are 17 different sauces available at no extra cost, including Chick-fil-A® Sauce (140 cal), Zesty Buffalo (25 cal), and Honey Roasted BBQ (60 cal). Options like ketchup, mustard, mayo, and jams are also included.
- Bread Choices: The sandwich has an English muffin 140 cal but can be swapped for a buttery biscuit (290 cal) for an additional $1.59.
| Bread Option | Calories | Additional Price |
|---|---|---|
| Buttery Biscuit | 290 cal | $1.59 |
| English Muffin | 140 cal | Included |
- Toppings: You can customize the sandwich with extra ingredients such as American, Colby Jack, or Pepper Jack cheese (+$0.30 each), egg (+$0.70), egg whites (+$0.90), or bacon (+$1.60). Tomato (+$0.20) and pickles are also available, with pickles included at no extra cost.
| Topping | Calories | Additional Price |
|---|---|---|
| American Cheese | 50 cal | $0.30 |
| Colby Jack Cheese | 80 cal | $0.30 |
| Pepper Jack Cheese | 80 cal | $0.30 |
| Egg | 60 cal | $0.70 |
| Egg Whites | 30 cal | $0.90 |
| Bacon | 50 cal | $1.60 |
| Tomato | 5 cal | $0.20 |
| Pickles | 0 cal | Included |
- Seasonings & Condiments: Additional items like salt, pepper, and honey are included, allowing further customization.
Ingredients
Ingredients of Chick-fil-A Egg White Grill are:
- English Muffin: Made with enriched wheat flour, yeast, sunflower oil, and a blend of dough conditioners.
- Chicken: Boneless, skinless chicken breast with rib meat, seasoned with salt, spices, paprika, and citrus juices like orange and lime.
- Egg Whites: Prepared with egg whites and butter-flavored oil (soybean oil, palm kernel oil).
- Cheddar Cheese: Contains milk, cheese culture, salt, enzymes, and preservatives like sorbic acid.
- Other Ingredients: To maintain quality, mix seasoning and preservatives such as garlic powder, onion powder, and sodium benzoate.
Deals & Promotions
- Free Egg White Grill in Denver and Northern Colorado: Customers in these areas can receive a free Egg White Grill via the Chick-fil-A app during breakfast hours: 6:00 AM to 10:30 AM. This offer is limited to one per customer and is available only through the app.
- Seasonal Promotions: Occasionally, Chick-fil-A runs regional promotions that include the Egg White Grill. For example, mobile orders placed within certain times, like 6:00 AM – 10:30 AM, might earn free menu items or rewards like a cookie or drink. These offers are generally for customers who place orders through the app.